Waiting List Reopened

Transform your body, regain confidence, and improve your health while eating what you love every single day.

Discover (with no commitment) our body transformation programme and our simple, realistic, and genuine methodology.

Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally | Significant and Long-Lasting Results 100% Naturally |

As you can see, with our programme, you’ll achievesignificant and long-lasting results without having to give up bread, pasta, chocolate, or any food you love to eat.

We treat each personas “The One, and the results speak for themselves.

Swipe to the side to see more feedback.

The waiting list for the Body Transformation Programme exists due to the high demand for our service and the close, personalised support we offer.

Our main goal is to ensure that every participant receives high-quality guidance and a transformative experience, with personalised attention and daily support.

To guarantee this level of care and dedication to each individual, we’ve created the waiting list.

This way, EVEN IF IT’S SHORT, it allows us to maintain this quality and ensure everyone gets the necessary support to achieve their goals.

100% online. All guidance, personalised plans, daily support, and fortnightly evaluations are done remotely, allowing anyone to participate from anywhere, without limitations, and have access to us whenever they need.

Our team is highly qualified to ensure the programme’s excellence.

All meal plans are developed by certified nutritionists with experience in creating personalised diets that respect each individual’s preferences, restrictions, and needs.

Similarly, the workout plans are designed by certified personal trainers (PTs) with expertise in various types of exercises and adaptations to cater to different fitness levels, goals, and even limitations.

This is the only way we ensure that both nutritional guidance and workout plans are developed by specialised professionals, guaranteeing results.

Yes, the TIGO Body Transformation Programme is fully adaptable to your specific health conditions, preferences, and routine.

Whatever your physical or health situation, such as diabetes or thyroid issues, the plan is customised to meet your specific needs.

Similarly, we consider your dietary preferences, physical limitations, or dietary restrictions to ensure the plan fits your tastes and daily routine.

Our goal is to offer a sustainable and enjoyable plan, ensuring you achieve your goals safely and effectively.

No, the TIGO Body Transformation Programme does not require you to take specific products or follow extreme diets to achieve results.

The plan is entirely personalised based on the foods you already enjoy, without the need for supplements or additional products.

The focus is on creating a long-term sustainable plan using the foods you like, tailored to your preferences, so you can reach your goals naturally and healthily.

No, the programme is not exclusively for people who want to lose weight.

It is adaptable to various goals, such as gaining muscle mass, improving fitness, or simply adopting a healthier lifestyle.

In summary, the programme is personalised according to each person’s objectives and preferences, whether it’s losing weight, gaining muscle, or improving overall health.

Yes, the programme offers special conditions for couples or families who wish to join together.

However, to get more details about these specific conditions, you must contact our team directly via the button at the bottom of the page.

Our team will be delighted to provide the information needed to ensure that all members can benefit from the programme with the best possible conditions.

Terms and Conditions | Privacy Policy

© COPYRIGHT 2024 – Tiago Guimarães Lda., All Rights Reserved